Tag Archives: yoga

I am because I desired ! I am because I consciously or unconsciously desired 2 be ! I am not only because I think ! My reason, mind &/or intellect is not the only reason 4 (my) being ! I … Continue reading

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Really being is being without thinking ! I do not think ! I don’t have 2 think 2 know that I am ! I think of nothing (in meditation) & then I really know that I am & from there-on, … Continue reading

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Bless thoughtlessness, forgetfulness & loss of memory ! Bless amnesia ! Self-knowledge is the supplier of human knowledge, compassion & empathy, which enables knowledge of one’s real needs & real desires by approaching the real Self. Thoughtlessness is maybe not … Continue reading

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The breath, the subtle link between body & soul, being & non-being. Kriyã-yoga is ‘The science of breathlessness’, which changes the breath into spirit. Kriyã-yoga, is the yoga of actionlessness within desirelessness that leads 2 thoughtlessness within breathlessness which connects … Continue reading

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Separation of the body & soul within a lucid mind ! Induced escape from the body & leaving one’s body, before actual death, is that at all possible ? Like the powers of thought are unlimited, experiences through kriyã-yoga are unlimited. … Continue reading

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What is holding of the breath ? The deep & quiet breathing of the autogenous training or basic breathing exercises, mixed with pauses in the breathing, which always have the same length when inhaling or exhaling. This stopping, not blocking … Continue reading

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What is thought-focus ? Going from actionlessness within breath- & thought-control, one focusses the mind on ‘one’ thing (breath, an object, the bright-white-light, etc.) only. When breathing-in, imagine like a beaming light wave & when breathing-out, let it enter your … Continue reading

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What is mind-focus ? Going from actionlessness within breath- & thought-control, one focusses the mind on a goal & let’s go of everything but the breath-control, as 2 receive thoughts, ideas & problem-solutions one couldn’t have thought of, if it … Continue reading

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What is spreading breath ? Coming over from deep-breathing or abdominal breathing one spreads the breath over the body. Breathing-in while pointing our spirit &/or thought(s) & breathing-out, while sweeping our spirit &/or thought(s) downwards with the body, towards the … Continue reading

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What is breath control ? It’s converting the breath into mind – a dream-breath – the breath as an act of mind. The first step is 2 relax & unwind. Sit still or lie down & do remain wide-awake ! … Continue reading

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