What is mind-focus ?

Going from actionlessness within breath- & thought-control, one focusses the mind on a goal & let’s go of everything but the breath-control, as 2 receive thoughts, ideas & problem-solutions one couldn’t have thought of, if it wasn’t 4 the withdrawal of the thoughts & senses.

Aside | This entry was posted in actionlessness, mindfulness, renunciation, thoughtlessness, thoughts, yoga and tagged , , , , , , , , , , , . Bookmark the permalink.

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