Tag Archives: breathcontrol

Separation of the body & soul within a lucid mind ! Induced escape from the body & leaving one’s body, before actual death, is that at all possible ? Like the powers of thought are unlimited, experiences through kriyã-yoga are unlimited. … Continue reading

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What is holding of the breath ? The deep & quiet breathing of the autogenous training or basic breathing exercises, mixed with pauses in the breathing, which always have the same length when inhaling or exhaling. This stopping, not blocking … Continue reading

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What is thought-focus ? Going from actionlessness within breath- & thought-control, one focusses the mind on ‘one’ thing (breath, an object, the bright-white-light, etc.) only. When breathing-in, imagine like a beaming light wave & when breathing-out, let it enter your … Continue reading

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What is mind-focus ? Going from actionlessness within breath- & thought-control, one focusses the mind on a goal & let’s go of everything but the breath-control, as 2 receive thoughts, ideas & problem-solutions one couldn’t have thought of, if it … Continue reading

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What is spreading breath ? Coming over from deep-breathing or abdominal breathing one spreads the breath over the body. Breathing-in while pointing our spirit &/or thought(s) & breathing-out, while sweeping our spirit &/or thought(s) downwards with the body, towards the … Continue reading

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What is breath control ? It’s converting the breath into mind – a dream-breath – the breath as an act of mind. The first step is 2 relax & unwind. Sit still or lie down & do remain wide-awake ! … Continue reading

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The breath, the subtle link between body & soul, being & non-being.

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Breathcontrol is essential in yoga, just like control over the comings & goings of thoughts is an integral part of thoughtlessness & therefore also part of any yoga that matters.

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Breathcontrol, just like thoughtcontrol is fundamental in any yoga that aims 2 be named &/or called yoga.

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Inhalation is life. Exhalation is death. Without exhalation & inhalation is breathlessness & consciousness within breathlessness is the result of thoughtlessness & thoughtlessness is only possible by, through &/or in yoga &/or meditation. Without exhalation & inhalation is breathlessness coming … Continue reading

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