Tag Archives: breath

The breath, the subtle link between body & soul, being & non-being. Kriyã-yoga is ‘The science of breathlessness’, which changes the breath into spirit. Kriyã-yoga, is the yoga of actionlessness within desirelessness that leads 2 thoughtlessness within breathlessness which connects … Continue reading

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What is spreading breath ? Coming over from deep-breathing or abdominal breathing one spreads the breath over the body. Breathing-in while pointing our spirit &/or thought(s) & breathing-out, while sweeping our spirit &/or thought(s) downwards with the body, towards the … Continue reading

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What is breath control ? It’s converting the breath into mind – a dream-breath – the breath as an act of mind. The first step is 2 relax & unwind. Sit still or lie down & do remain wide-awake ! … Continue reading

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The breath, the subtle link between body & soul, being & non-being.

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Breathcontrol is essential in yoga, just like control over the comings & goings of thoughts is an integral part of thoughtlessness & therefore also part of any yoga that matters.

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Breathcontrol, just like thoughtcontrol is fundamental in any yoga that aims 2 be named &/or called yoga.

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Inhalation is life. Exhalation is death. Without exhalation & inhalation is breathlessness & consciousness within breathlessness is the result of thoughtlessness & thoughtlessness is only possible by, through &/or in yoga &/or meditation. Without exhalation & inhalation is breathlessness coming … Continue reading

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Finding peace (part 2/3) within (in one’s mind) or without (in the outer world) is but a matter of thinking differently & appropriately. If one finds it hard 2 ‘clear’ the mind or 2 eradicate random thinking or simply said … Continue reading

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Distraction is fundamental 2 control thoughts, but isn’t in the case of pain-relieve 4 already if one has realized that thoughts, just like feelings pass-by, reduces automatically the pain. Nevertheless, distraction remains key 2 pain relieve just like breath-control & … Continue reading

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