Nearly all known knowledge of yoga &/or meditation stems from Sanskrit texts & in that old Asian Sanskrit language there is no specific or special word or term 4 meditation, which only means that yoga is meditation & meditation must involve thought- & breath-control in order 2 be named as such.

Any form of activity &/or yoga-technique without thought- & breath-control & without the intention of gaining thoughtlessness or samãdhi, is therefore no yoga & definitely no meditation.

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Aside | This entry was posted in actionlessness, thoughtlessness, yoga and tagged , , , , , , , . Bookmark the permalink.

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