Exercise in death
is the 1st death. Going through the death process
in imagination is the 1st death. The 1st death is as such
pseudo-dying & is the ideal preparation 4 the 2nd death
or what is commonly known as simply death.
The 1st death is expressed by complete
actionlessness within total thoughtcontrol. Mentally dying
once a day & every day is exercise in death & is using the Light
in meditation (as focus-point) 2 return 2 the Light
when actual death or the 2nd death or
simply death has occurred.