Out of the Buddhist, Hindu
& Taoistic writings & scriptures comes
Mindfulness, consequence from
yoga &/or meditation.

Yoga &/or meditation
gives mindfulness, changing meditators
life’s by transforming habitual inattention into
habitual awareness, into living in the now,
this only moment in time.

ends being preoccupied in thoughts
of before & after or of yesterday & tomorrow.
Mindfulness is total awareness.

Yoga &/or meditation is about
control of the mind & the body & mindfulness
or constant awareness of the external & the internal
feelings & thoughts, is a fruit of thoughtcontrol
from within yoga &/or meditation.

isn’t exactly thoughtcontrol
4 it’s primordially a feeling, an emotion
originating from thoughtcontrol !

Aside | This entry was posted in actionlessness, mindfulness, thoughtlessness, thoughts, yoga and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s