Being constantly preoccupied
within one’s mind & involved with one’s
thoughts is missing-out on life 4 one cannot
‘really’ live nor be ‘really’ happy when one is
thinking all of the time 4 then one is
consumed by one’s thoughts !

One has 2 end
compulsive thinking as 2
‘really’ live life at its fullest
& experience complete awareness of
the present or genuine Mindfulness
4
Mindfulness is foremost about awareness
of one’s upcoming thoughts within an ‘emptied-
or thought-deleted’ mind, only as 2 be able 2 detect
any ‘new-incoming inappropriate’ thought before it
settles into our consciousness, multiplies & becomes
part of our subconscious & Self, influencing
&/or controlling our being & Self.

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Aside | This entry was posted in mindfulness, psychology, self-knowledge, thoughts and tagged , , , , . Bookmark the permalink.

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